Sonic is a great place to go if you’re on the keto diet and need something quick. They have a great selection of keto-friendly menu items that will fit into your meal plan. Plus, their prices are very reasonable, making them a great option for budget-minded keto dieters. Eating Keto at Sonic Here are a …
If you’re on the keto diet and find yourself needing a quick bite to eat, head on over to Wingstop! While there are some things on the menu that you’ll want to avoid, there are plenty of keto-friendly options available. Wingstop is one of our go to favorites (and easiest) when it comes to Keto, …
Are you looking for something quick and keto on the go? Wendy’s is a great place to go if you are on the keto diet and need something quick. Wendy’s offers a variety of keto-friendly options, including burgers without buns, salads, and chicken. Wendy’s also has a great selection of sides that are perfect for …
If you’re on the keto diet, you might be wondering what you can eat at Subway, especially since they are famous well, for subs which include bread. The good news is that Subway is one of the simplest places to eat keto just about ever, and it is also a crowd pleaser for those in …
Chick-fil-A is one of the most popular fast food chains in the United States, and for good reason. Not only do they serve delicious chicken sandwiches, but they also have a wide variety of other menu items that are sure to please everyone in the family. And if you’re in a hurry, their drive-thru service …
That 3:00pm Wave of Tired hits all of us everyday. Don’t worry, it isn’t just you. It almost seems like you run out of gas, like an old car that has been running all day long. The worst part of hitting a wall at that time of day is that you can’t just stop and …
It’s no secret that breakfast, with a good amount of protein and fat, can not only be filling, but also help kids focus during those early morning school hours! It’s common that my 14 year old will eat noodles (ok- it’s ramen and portion control is not in his vocabulary) and quesadillas for breakfast! But, …
If you’ve ever hated the high price of protein bars, you should definitely consider making your own! Most protein bars cost between $1-$4.00, but when you make your own, you can get it as low as $0.25. These protein cookies have 140 calories each , 5 grams of Fat 13 grams of carbs and 11 grams of …