unk journaling is a creative way to recycle old papers and junk mail into a beautiful, one-of-a-kind journal. To create a junk journal, simply start by gathering a variety of paper scraps, such as old greeting cards, sheet music, wrapping paper, and magazine pages. Once you have a stack of papers, begin decorating each page …
Mood tracking is a self-care practice that can help you to become more aware of your moods and how they fluctuate over time. This information can be useful in managing your mental health, as it can help you to identify patterns and triggers. For example, you may find that your mood dips when you spend …
Did you know that water makes up over 60% of the human body? It’s no wonder that water is essential for our health and well-being. Unfortunately, many of us don’t drink enough water every day. One way to make sure you’re getting enough water is to use a water tracker bullet journal. A water tracker …
Do you love coffee as much as I do? I’m sure you do! One of the great things about bullet journaling is the ability to simply pick your favorite themes, or try something new. Whether it is a single coffee themed bullet journal spread, or a whole coffee themed bullet journal, we have some major …
Journaling about self love can be an incredibly helpful and positive experience. It can help you to track your progress, identify patterns, and work through difficult emotions. journaling can also provide a space for you to express gratitude, set intentions, and practice self-compassion. If you’re not sure where to start, consider trying some journal prompts …
May is a wonderful time of year, with warmer weather and longer days. It’s the perfect time to get out and enjoy nature, whether you’re hiking, biking, or just enjoying a picnic in the park. May is also a great month for gardening, as the warmer temperatures make it easier to get your plants started. …
June is a month of anticipation and excitement. The weather is getting warmer, the days are getting longer, and summer is just around the corner. June is also a great month to get organized and set some goals for the second half of the year. For many people, June is the perfect time to start …
October is a great month for bullet journaling. The cooler weather and shorter days provide the perfect opportunity to stay indoors and get organized. Bulleting is a great way to track your daily tasks, set goals, and keep track of important events. October is also a great month to reflect on the past year and …
April is a great month for keeping a bullet journal. The weather is starting to warm up, making it the perfect time to get outside and get creative. April also marks the start of a new season, so it’s the perfect time to freshen up your journal with some new ideas. Whatever you choose to …
September is one of those weird months. Some of us like to make the most of the last summer days, while some of us are ready to get started with fall! It is also peak back to school time, as everyone gets used to their routines once again. No matter where you fall, here …